Connection, Purpose, Progress- MCS-BSU Innovation Summit

Co-regulation is a mutual act of creating calm between two people. In this session, we will focus on what regulation is, techniques to use to help regulate others and yourself, and how much power there is in modeling self-regulation. We will cover what self-regulation is and how to model it for students. We will also discuss focused attention practices (ways to quiet the brain to better focus) and brain intervals (practices to shift, refresh, and relax the brain after intense learning).